phone: 050 9111195 – address: Itäinen Brahenkatu 13, 00510 Helsinki – mail: firstname.lastname@example.org
...is a way to pause the hectic, saturated world and enter a state of deep mental and physical relaxation. In sensory deprived zero gravity environment you are totally free of distractions. Your muscles can relax completely, your mind can become quiet and still, and you can achieve a feeling of weightlessness and relaxation that cannot be found elsewhere.
… is a tank filled with water that has enough Epsom salt mixed in to allow a person to float on the surface. The water is kept at skin-temperature, making it virtually imperceptible. The room is virtually sound-proof and when lights are taken out the interior of the tank is pitch-black, creating a place for our bodies to be free from gravity and all stimulation from the outside world. The float room is reserved for 90 minutes and float lasts for 60 minutes.
Benefits of floating
...floating eliminates fatigue; improves sleep; alleviates stress (mental and physical); energises, rejuvenates and revitalises; deepens meditation; decreases the production of cortisol, ACTH, lactic acid and adrenaline; increases production of endorphins; relieves pain; improves circulation and distribution of oxygen and nutrients; reduces blood pressure, pulse, heart rate and oxygen consumption; increases motivation, diminishes depression, anxiety and fear; and facilitates freedom from habits, phobias and addictions.
What do I need to bring?
...yourself and an open mind. We got towels, soap, shampoo, conditioner, hair dryer, hair brush and cosmetics by Mia Höytö. Of course feel free to bring your personal care items if you like. After the float you can spend time in our lounge where you will be served coffee, tea and refreshments.